Thoughts About Pleasure and Happiness

Today I’ve read a great post from Seth Godin about the difference of happiness and pleasure. Main differences in the definition are: Pleasure Happiness short-lived long-lived addictive additive selfish generous taking giving can be achieved with substances can’t be achieved with substances experienced alone experienced in social groups dopamine serotonin Due to the fact I … More Thoughts About Pleasure and Happiness

The luxury of being offline – insights and learnings without dopamin

More than ONLY three days offline After more than only 3 days without a mobile phone, since yesterday I am back online again. It comes with mixed feelings and some insights I’d like to share – nothing special only some of my experiences and insights during this time. Simon Sinek about Millenials and technology usage I feel addicted to … More The luxury of being offline – insights and learnings without dopamin